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Also known as the 2nd, Navel or Sacral Chakra, the word Svadisthana is Sanskrit for “dwelling place of the Self”. This is the chakra that rules our physical manifestation, is the seat of our creativity and it’s balance determines how we see ourselves in the physical world. It is this chakra that allows us to experience our true desires, and to see the world as a magical and profound place!

If you’re having relationship challenges, feeling stuck, and there’s no passion or creativity in your life you may be having some Sacral Chakra issues.
The Sacral Chakra holds the energy of creativity, procreation, sex, morality, and control. This Chakra is associated with emotions, feelings, states of desire and imagination.

Come balance and open up the sacral chakra with a deep hip opening flow, meditation and aromatherapy followed by the amazingly healing vibrations of the seed sound VAM. Delve down deep to create space for you're infinite potential.

In this class we will:
-Discuss the ideal state when the chakras are balanced.
-Guided Meditaion
- Mantra
-Sacral Chakra Flow ( happy happy hips )
-Full Japa mantra practice (bring your mala)

$10, register at 108@maamala.com

This is a 7 part series taking place over the next 8 months, Here is the Schedule for classes;

Root - March 19 2-3pm
Sacral - April 23 2-3pm
Solar - May 21 2-3pm
Heart - June 25 2-3pm
Throat - July 23 2-3pm
Third Eye - Sept. 24 2-3pm
Crown - October 22 2-3pm

part two is free with purchase of mala between March 20 - April 22, 2016